Gibalna delavnica LET LOOSE

26. 7. 2019

Vabljeni na raziskovalno gibalno delavnico. Raziskovanje različnih dimenzij gibanja možganom omogoči preseči ustaljene norme, katerih se pogosto ne zavedamo. Ko razmišljam o svoji praksi, lahko z gotovostjo trdim, da sem se večino uporabnih delovanj v izvajanju asan naučil v borilnih veščinah, med plesom, plezanjem, qi gongom … in seveda velja obratno. Izvajanje asan je redefiniralo moj tango, moj tek, moje vzgibe … in tisto, kar se mi zdi verjetno najbolj vredno … različna gibanja so mi prinesla koncept VAIRAGHYA- NENAVEZANOST. Nenavezanost na samo početje in tisto najpomembnejše, nenavezanost na sam rezultat. A ključen element nenavezanosti je REDNOST PRAKSE- ABHYASA.

Tu se rodi JOGA.

z VELIKIM VESELJEM VAS VABIM NA GIBALNO sladico. Z vami bo Ivan Cook. Več info spodaj.

KJE?

Plac 172, Celovška 172 (Za MCDRAJVOM v Šiški, v kompleksu poslovnih stavb, skladišč … čisto do konca, v prvo nadstropje desno skozi kovinska vrata in VOILA, že si tu!)

KDAJ?

3.8.19, 11.00-14.00

CENA?

15 EUR

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Podroben opis delavnice:

“LET LOOSE”

The workshop is designed as a way to knock down barriers held both Psychically and Mentally to facilitate a creative environment of research, education,exploration, creation and play. LET LOOSE dynamically moves through various movement situations, allowing the body to become more intelligent. Creative combinations, techniques & tools will be proposed to build a well grounded movement perspective. The practice forges relevant links between Dance, Body Therapy, Yoga, Free Form Movement, Fitness.

The workshop/class is a great complement to any physical discipline. Exploration into movements both on & off the mat can be found so the class is suitable for everyone (including but not limited to yogis, dancers, athletes, physical performers and martial artists) if you own a body, avenues can be explored by all.

Price: 15 eur

IVAN COOK is a Movement/Mobility Certified teacher since 2011. Hailing from Australia, he has spent the last 8 years as a Movement Nomad. This has taken him through being a Movement Instructor/ Personal Trainer in Australia, an Elite road cyclist in Europe to finding Yoga and Meditation in India. Currently his movement research has brought him to Dance & Improvisation in The Netherlands & Psychology correspondence online based out of University of Toronto. Laying roots now in Den Haag, Ivan gives weekly movement classes at “The Monkey Business” and workshops throughout Europe. He continues his own ongoing research and education into developing a well rounded movement practice.

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